Our African Drumming with Kathy Armstrong from Baobab Tree was so much fun. I was amazed at how far Kathy moved us along in just over an hour. After this video we added bells and singing. I was also surprised how meditative and relaxing it was to drum. It was interesting how your mind would wonder as you watched faces across the circle then your hands starting doing the wrong things. It was lots of fun and although the beach was pretty much deserted, we did get a family dancing along to our beats. Thanks for coming out ladies!
(Please excuse the affect on the video, the kids have been playing with my camera. And a special thanks to Melanie for the show at the end.)
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Inaugural Yoga on Westboro Beach 2006
It all started here!
Curling at the Granite Club
Working on a game plan.
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